Three quick and simple breakfast bowls

Breakfast is the most important meal of the day but is the one that most of us have little time for. You can make these vegan recipes the night before (or at least prepare all your ingredients) and put it in the fridge, so in the morning you’ll be ready. Just grab yourself a spoonSigue leyendo “Three quick and simple breakfast bowls”

Tortilla vegana

English below Ingredientes: 3 cucharadas de harina de garbanzos pizca de sal negra (Kala Namasak) perejil 1 cucharadita de ajo en polvo Unas gotas de vinagre Entre 7-9 cucharadas de agua Mezcla la harina de garbanzos con el agua hasta que tengas una consistencia similar al huevo. Añade el agua poco a poco y siSigue leyendo “Tortilla vegana”

Vegan blueberry yogurt parfait

Spanish below Blueberries are absolutely one of my favorite foods to eat. I try to eat them every day and just love them in my morning smoothies. Blueberries are rich in fiber, in vitamin C, vitamin K, and manganese. Can help protect against urinary track infections, improve heart health, can reduce cancer risk.. so todaySigue leyendo “Vegan blueberry yogurt parfait”

Blueberry smoothie

Last month I shared with you a berries smoothie recipe made with frozen bananas and some berries. Trying something different this time I added soya yogurt and the result was excellent. I decorated with pumpkin seeds (I love them) and chia/oat. There are a lot of ingredients you can use to make a good smoothie.Sigue leyendo “Blueberry smoothie”