Vegan mug cake

Microwave vegan mug cake in one minute! Ingredients 3 tbsp flour 2 tbsp sugar 1/4 tbsp baking powder 2 tbsp oil 3 tbsp free dairy milk ( I used oat milk) 1 tbsp cocoa powder pinch salt Add the flour, sugar, salt, baking and cocoa powder to the mug and stir with a spoon. (Be…

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Vegan blueberry yogurt parfait

Spanish below Blueberries are absolutely one of my favorite foods to eat. I try to eat them every day and just love them in my morning smoothies. Blueberries are rich in fiber, in vitamin C, vitamin K, and manganese. Can help protect against urinary track infections, improve heart health, can reduce cancer risk.. so today…